We can be slimmer, healthier and save the planet by doing one simple thing, or rather by NOT doing something. How cool is that? Count me in. In a recent paper published by the Academy of Nutrition and

Ever wondered why we eat sitting down? This is just one of the many questions I ask myself at 3 in the morning..... I shall google the answer once I finish writing this unless I forget, which I usually

Do we not knock on doors anymore? Does no one ring the bell or buzz the buzzer these days? It seems the thing to do now is to text "I'm here/I'm outside" rather than rap out a small tune with

When I saw the blurb on this film I didn't hesitate to select it for viewing. 'Mae gets a job at a powerful tech company called The Circle, only to uncover an agenda that will affect the lives of all

Is binge watching bad for our health? Should we feel guilty about our viewing sessions? These are the questions that are being asked frequently on many platforms as binge- watching becomes ever more popular.

Hi all, and to any fellow Yorkshire (England) folk; "ey up". I've lived in Yorkshire all my life. One day I may escape but to be honest, it is rather pretty here. Sadly I haven't been able to