Why Should I Cleanse?
Over the years your body absorbs toxins from the the air we breathe, food we eat, stress we have, creams and cleansers we use, all making our bodies acidic. Debri also builds up in our bodies, even from healthy things like vitamins and supplements and medications, but also from indigestible foods. All these things compromise our bodies natural ability to repair itself. One of the ways to realign your bodies ability to heal is to alkalize your body. When you alkalize your body you increase the oxygen within your body. In this environment healthy new cells form and allow to for true healthy. The best way to do this is through consuming alkaline and alkalizing foods. Best way for the foods to be consumed is through a straw. By juicing and blending alkaline foods you are breaking them down into digestible forms without compromising the nutritional value of the foods. Some of the benefits of the cleanse are clear eyes and skin, increased energy, and better digestion. Weight loss is certainly a benefit as well. Everyone is a little different and results of the cleanse vary.
We all know that healthy living is a long-term project, not something you can check off your to-do list after a single day. But if you’re looking to rest and reboot your system, conquer cravings, or shake off the sluggishness that can result from the hectic pace of daily life, a juice cleanse is a good place to start.
Replenishing your body with nutrients from organic, cold-pressed juices and handmade nut milks for a short period of time (anywhere from one to five days is standard) can help you take stock of your current habits, clear away the clutter, and press reset. Expect to emerge energized, refreshed, and excited to embark on the lifelong project of being your best.
