Thanks for the support @indayclara @lovesniper

well thank you, I used to box so I do know how to work off the stress that way. I'm more of a getting out into nature kinda guy, fishing, hiking and canoeing often doing the trick. Going to the range does

Thank you sir

don't think this site recognizes the video that was posted on Wordpress. no biggie. thanks for all the input this year. And you may actually see me at Stratford bjj this year?

Well thank you sir, taking off again soon. One last time this year.

Thanks so much man

Thank you sir, it's hard to keep all this in order. Be well. Cheers!

All my best, I'm only 48, so I can relate.

thank you @justclickindiva it not uncommon for this type of cancer to go undetected for years, hence its almost at stage IV when its finally caught. Hence my my blog awareness is key.

Thank you, Doctors are trained to look for the obvious, not the rare. Awareness is key! I can't really blame anyone for what has happened to me. One foot in front of the other. Cheers!

Thank you my friend.

I happy your Mom is doing so well, it must have been caught early? Unfortunately mine was not and being such a rare kind it's not uncommon to be diagnosed at stage IV. There is a lot more to this story

Thank you friend for the kind word and insight of what you go though, I have a lot more to tell. I don't want to give to much of the story away, but yes I am a stage IV sadly. I have no quit

Thank you for taking the time to read. Cheers!

thank you, in the future I will do a better job with me posts. Cheers!

Thank you sir!