This is a very good read. I have a bit of difficult understanding what you mean by this sentence:

Snoring could sieze by folloing simple lifestyle habits; loosing weight, consuming alchohol before bed could do a lot of good.

Are you saying that consuming alcohol just before bed could help reduce snoring? Because it seems like that's what the sentence is implying.

NB: There are some typos in your article. You should try to fix them.