馃弮 | 551.0 kcal |
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This run helped steevc burn 551.0 calories.
Description from Strava:
I was out slightly later today, but I did not run into too many school kids. I did see the little ones queuing to go in to the lower school where my kids went some time ago. It was nicely cool with a bit of a breeze, so perfect for me.
I just did the usual loop up the hill and around Fairfield to stretch my legs. The pace did not matter, but it was okay. I was just out there to get a bit of a workout and I saw others doing the same. I am sure there are more runners now than when I started about 12 years ago. I went for decades with very little real exercise, but decided I needed to stay in shape and be healthy.
I like it up by the woods there. There are a few fallen trees rotting away. One advantage of my bone conduction headphones is that I still hear the birds.
I was mostly listening to Add To Playlist from the BBC. My sister suggested it a while back and I love the variety of music they play and talk about.
As always I am happy to create Hive accounts for any Stravans who would like to earn something from whatever they want to blog about.
Have a great day and run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17837328767
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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