steevc just finished a 6.23km run, that lasted for 37 minutes.
This run helped steevc burn 440.0 calories.
Description from Strava:
Another lunchtime run from work. I have done this run a fair few times and it is challenging as there is quite a climb to the park with the lakes. I thought I did fairly well up that and then it is mostly downhill on the way back.
It has not turned cold yet, so I got pretty warm again. I need to set the shower to cool to get back to something like normal. My overall pace was not too bad at under 6min/km. Looking back on Strava I used to do this route a fair bit quicker, but I have been improving lately.
Last night we had a power cut at home for about half an hour. That is very unusual, but it covered a large area of a few towns. We just had to light up some candles and had podcasts to listen to. Unfortunately our solar battery cannot operate when the mains is out for safety reasons.
It is Bonfire Night (aka Guy Fawkes), so there have been lots of fireworks. I saw some as I walked home from the station as it was well dark by then. Meanwhile the US is going to the polls and I hope it goes peacefully. Politics need to be more boring.
Run free and stay well.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12828168614
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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