steevc just finished a 12.76km run, that lasted for 78 minutes.
This run helped steevc burn 1054.0 calories.
Description from Strava:
Storm Ashley is hitting the UK. It will be worst in the north, but winds are getting up here and the Great South Run in Portsmouth has been called off. I was timekeeping at parkrun yesterday and a lot of that was in the rain. We still had over sixty people participating. It brightened up later, but today brought more rain and I got wet on my run. It was not particularly cold though.
I did a variant of my long loop through the villages. It is still nearly two weeks to Halloween, but some people already have their gardens decorated. I hope all those 'cobwebs' are biodegradable.
There were not too many people out there, but then the weather was not encouraging. I just plodded along with podcasts in my ears. My sister suggested Add to Playlist which builds a string of tunes with links between them. It is right up my street with lots of talk of how the music works and it covers a lot of genres. There are over eighty episodes for me to catch up with.
I have a session with the band this afternoon at a local rehearsal studio. We will be trying some jazz, so I have been learning how to use brushes on the drums.
I hope all is good with my friends around the world. Stay well and run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12699128191
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
This is an automated post by 
If you would like to know more about the
