Welcome back. We are all rich now. You missed it... pffff not!
Aqua Lung is yucky. Glad to hear your on a treadmill. If it gets old, become a staircase/incline hunter, like me. I’m not an expert or nothing, but I have fun looking for local staircases. I’ve located a few nearby outdoor staircases. Fun in the morning before it’s busy.
Stairs and hills are good ways to keep a workout routine interesting. See more yoga butts too. 😍
RE: Update & Some weird birthday frog, I dunno.