Wow. You got me good here. Thanks so much for this. Very clever, thoughtful, and clearly a ton of effort. I'm glad that you're pushing yourself more now, while also doing plenty of reps on my behalf since I'm still on the shelf. Do me a favor and don't hate me when you're sore for the next 5 days!

Thanks again. Pretty moving. The best favor will be keeping this effort up, and you'll be in top shape in no time.