Today for 
Lemon is known to varied health benefits. With it's high natural citrus acid, it works well as add-on ingredient, a sauce and even good as a juice too.
Among others, it is an effective way for those who are trying to shed pounds too. Just prepare one medium size lemon, cut into thin slices and put it on a pitcher of water. Amazing effect will be visible after a couple of weeks. Middle belly fats reduced, skin complexion fairer and a strong immune system that is not prone to coughs and cold.
COLOR CHALLENGE -
MONDAY – RED MondayRed
TUESDAY – ORANGE TuesdayOrange
WEDNESDAY – YELLOW WednesdayYellow
THURSDAY – GREEN ThursdayGreen
FRIDAY – BLUE FridaySkyblue
SATURDAY – INDIGO SaturdayIndigo
SUNDAY – VIOLET SundayPurple