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When we talk about healthy foods and healthy eating, poor lentils are often left out. Lentils are so readily available in our kitchen that they’re often taken for granted. In the race of choosing the right

Mangoes can easily be considered one of the yummiest fruits ever. Apart from being delicious, the fruit is highly nutritious. It’s a rich source of carbs and protein, along with vitamins, minerals and

People from around the world use garlic in a variety of cuisines and foods for supplementary flavor and marinating meat. But how many of we knew that it’s a super amazing food with dozens of amazing benefits

Hemp is probably one of the most controversial seed plants in the world. Besides its abusive uses due to which the cultivation of this plant is banned in most parts of the world, it is an extremely beneficial

We all go to school and college to learn new things so that we can become a better person in the society. Some people prefer self-learning, while there are some intellectuals who choose to continue learning

Today’s life is a lot busier than it previously used to be. Food, wine, and music, these used to be the best forms of entertainment before. However, study shows that this trend has changed in the modern

There is a lot of fuss about how carbs are bad for your health. But is it really? Carbohydrates are one of the most important sources of energy for our body. Carbs are what turns into glucose with provides

An average human body can have around 5 liters of blood in their body, which is around 7 percent of our total body weight. This blood is replaced by our body in 120 days, which means that our body is capable

If you have watched any part of the “Fifty Shades of Grey” series than you’re probably familiar with sexual sadism. However, most people don’t know that in some cases, it could be characterized as a mental

Dependent personality disorder is a very common condition that is characterized by a persistent sense of fear. Such a condition can lead to a clinging behavior and dependency of a person on other people

Obsessive Compulsive Disorder or OCD is the fourth most common kind of mental disorder following depression and drug abuse. Obsessions and compulsions, that’s what it’s all about. If you know Monica Geller

Mental disorders can be as scary as physical disease. That becomes more evident with the fact that you’ve probably watched a movie at some point in life which narrates how a person can suffer from Dissociative

Scientists now claim that having a good sex life is important for your health. However, there can be both healthy and unhealthy sex. While healthy sex can boost our health, personality, happiness, and

Ever watched a scary movie? Imagine that you’re trapped in that scary movie for your entire life. That’s how terrifying hallucinations can be. Before the advancement in medical science, people used to

Almonds are considered to be one of the most widely used nuts all around the world. It’s a kind of superfood which can be considered as a complete health pack. Some people are firm believers of how almonds

Muscular dystrophy is a dangerous health condition characterized by a hereditary disorder which results in the degeneration, weakening and wasting of the muscles in our body. The condition can be considered

The brain is the most amazing creation of nature, and the organ in our body that never stops or rest. It consists of soft nervous tissues but contains an infinite number of thoughts and beautiful ideas.

Breathing is essential for our survival. It is what we need to live, grow and develop. If we are not able to breathe properly, we definitely won’t be able to grow and develop properly. Without oxygen,

Knee pain is becoming a more prevalent problem in today’s unhealthy modern world. There are a lot of health conditions and diseases that can cause knee pain, including tendinitis, bursitis, patella, arthritis,

Shoulder pain can mostly be an easy come easy go situation, but sometimes it can persist and cause real trouble. This is a variety of causes for a shoulder pain, sometimes really simple such as a muscle