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I've not been out much this week. I think I had the beginnings of a gout attack which can make you feel run down with the chills. It had mostly passed by Friday but still feel a little out of sorts. Sure lots of it is mental with everything that's going on lately. I have slept well the past 3 nights though which has made a pleasant change! Lots of lovely fresh air working in the garden this morning. Running stuff is ready to head out in the morning.
RE: Morning Run - In the long run