So, I don't know what's happened with me lately but I feel like my attention and focus has somehow improved.
I can actually have conversations with people about things I'm usually not that interested in and can't focus on easily, and like that used to be almost impossible for me.
I remember a time when I would like completely zone out when someone is talking to me and have no interest at all no matter how hard I would try.
This is so random but I'm seriously trying to figure out why I've changed.
I'm super glad about it though that's for sure. I feel like I'm interested in many things now and can pay attention and focus on things a lot better and enjoy them.
Has this happened to anyone else? I literally used to feel so disconnected from people and zone out to everything they were saying to me and feel like I wanted to leave the conversation, lol.
And then I'd be upset with myself to feel like not being able to pay attention no matter how hard I tried and for being uninterested all the time.
To be honest I actually feel it could be a little bit hand in hand with depression. I do still have to deal with it from time to time but it's not something that's filling my life everyday constantly now.
I feel like when you're so depressed all the time you just cannot think or feel interested in anything much easily or place your attention on it.
Hmm, so I think maybe this has all improved since my mental health has too. I feel a lot more connected to people now and I used to feel it was very difficult to feel connected to anyone ~ maybe that's part of depression. 🤔
💓
@stargreen