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Nutrition: how to choose options of healthy food To have a healthy diet has many benefits. It it can help to go down weight or to support his wished weight. Also it can reduce the cholesterol and anticipate

help me please, follow me and follow them, comment my post and comment yours, share and share yours, thanks.

Many times in our lives we think and even say that we want to die. But life is very valuable to waste it. We are all very important. Think that even if for the world you are nobody, for someone you are

Muchas veces en la vida pensamos y hasta decimos que nos queremos morir. Pero la vida es muy valiosa para desperdiciarla. Todos somos muy importantes. Piensa que aunque para el mundo no seas nadie, para

Hola mi gente Steemitns aca les dejo una mi historia, vine a la red social por motivos económicos, soy de Venezuela y por el estado que atraviesa mi país me toco emigrar a otro país, y como esta red social