In a world with so many digital distractions, one thing I'm learning to do is reduce Digital Clutter through the systematic disabling of unwanted notifications.
With so many types of social media or communication, I've found that by reducing the notifications, the less distracted I am from the intentional life I choose to live.
It's something that's been good for me. Hopefully it'll help you in some way as well.
Much love and stay well.