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coach_son18
@sondraparys
51
NCAA VB Coach ; Holistic Health Coach
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527
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Website
http://www.sonrisecoaching.org
Created
2017-12-24 15:13
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sondraparys
health
8y
Finding Alignment
Welcome to part 1 of my Soulful Series. On today's blog I want to talk about the importance of finding balance in our lives. As I am continuing to grow Sonrise Coaching, I am learning through trial and
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sondraparys
health
8y
My First Dtube Video Ever! 60 Second Sundays With Son!
Hey Guys! Having trouble finding motivation when wanting to achieve a goal? Do you often find that it is hard to keep once you have it? Well, here are 3 quick steps you can apply TODAY! Leave a comment
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sondraparys
photography
8y
Rooftop Season
The best summertime city... Chicago, IL Steepshot IPFS IOS Android Web
sondraparys
life
8y
“She is Novelty”
“For she is never the Chicago you saw when you passed through last time.... “ Mark Twain Steepshot IPFS IOS Android Web
sondraparys
life
8y
Calling all former student athletes...This ones for you!👇🏼
We all know that feeling. That feeling of emptiness when your playing career comes to an end. When a passion no longer feels like a purpose and a new reality sets in. No one to tell you what to do in the
sondraparys
photography
8y
Florence has me feeling 𝓯𝓪𝓿𝓸𝓵𝓸𝓼𝓸🧡
Day 2 of a 10 day Italian adventure. Exploring beautiful Florence & yes... I’m learning Italian. Steepshot IPFS IOS Android Web
sondraparys
life
8y
Live Fit
The morning of a college coach and health coach. My favorite pre workout beverage followed by a 900 calorie workout! Lacking motivation to get in the gym? Don’t know what proper nutrition your body needs?
sondraparys
life
8y
My first Steepshot Photo❤️
I am excited to have been introduced to this app by @joeparys & to continue to share with you highlights from my life and business. Stay tuned for more pics and content to come from me and make sure
sondraparys
travel
8y
Wanderlust for a While ... but I'm Back!
Fellow Steemers....I'm back! And so excited to share with you all what I have been up to in my time away. There has been much transition in my life as well as some world wide travel, so it was needed I
sondraparys
test
9y
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sondraparys
health
9y
SONRISE COACHING is LIVE!
AH, What a feeling! Ive always known coaching and helping others would be my calling & I couldn’t be more ready to start putting my passion & experience to a novel use. I am overjoyed to share
sondraparys
life
9y
The Day in the life of a NCAA, Health & Fitness Coach
The Day in the Life of a NCAA, Health, Fitness Coach and Entrepreneur. 7:30am- Rise and Shine, Everyday’s a gift. Up bright and early to get the day started, my brother and I jumped on the Metra train
sondraparys
health
9y
Fit & Fab Part 2: Pre, Intra, & Post Workout Needs
Hi My Steem Friends! I have some exciting news! I am officially Precision Nutrition Certified! & I couldn't be more excited to continue to share some of my favorite topics with you all! But more
sondraparys
life
9y
The best of 2017... & what I'll bring to you in 2018!
#HappyNewYear Steemers! I hope everyone had a safe & joyful time last night celebrating an incredible year to come. Today, I want to share a little bit more of the highs of 2017...but more importantly
sondraparys
life
9y
Fit & Fab Part 1: Counting Calories vs. Tracking Macro-Nutrients
Welcome Steemers! I am excited to introduce Part 1 of my Fit and Fab series. And I thought.... why not start with one of the most controversial topics in today's health and fitness industry. Counting Calories
sondraparys
introduceyourself
9y
Hi Steemit! Introducing ME, Sondra Parys ; Coach & Entrepreneur ; Fit & Fab
Hey, whatsup, Hello (if you sang that... you're my new best friend) I am so excited to be here with you all today. Over the last few years I have been growing my platform as a coach and have been eager
