I believe most of us stuck in our chairs and staring at the computer more than 8 hours a day. How sad! Our bodies just have zero motion except our fingers, and tilted heads. I think we can hold this position
In today work environment, we face a lot of challenges. To be successful in your position, you have to be ahead of others and be extraordinary. But I think in order to go for next step, first you need
Most of us would skip breakfast and take a larger portion of meal during lunch time but that would be bad for our body. Breakfast is so important for us which like warming up a car during winter time.