I found myself going from tiktok to Facebook to X, almost like I was looking for a missing person

Trust me when I say you aren't the only one who does that. I was a victim as well. To be honest, I still am but I'm working on it.

Technology has influenced the lives of humans so much that even getting off one's bed seems to be a challenging task. You dive into the world of social media and and never want to come out.

Moderation is just the key. Scrolling through the media is a crime but there should be a balance in every. It shouldn't be a cause of decline in one's productivity.