TV drains your vitality like a vacuum cleaner does. One theory holds that people watch TV programs when they need to unwind and are fatigued. In actuality, those who are devoted to watching television are always completely exhausted. Researchers have discovered that when TV watchers cease, they have what is known as a "failure experience." This phenomenon is comparable to the withdrawal symptoms experienced by a drug user after stopping a high dose of the substance. At these times, a person is extremely irritable and physically tired.
It should be mentioned that watching TV frequently has a negative impact on health. Following a six-year study involving thousands of participants, researchers from Australia came to the conclusion that people who watch only 2 hours of television per day have an 80% lower risk of dying from heart disease than those who watch 4 to 8 hours daily. hours or more per day. In addition, watching TV for an additional hour raises your chance of heart disease and cancer by 11% and 9%, respectively. Obesity, diabetes, and hypertension are other extremely unfavorable effects of television obsession. Additionally, the chance of loosing vision acuity rises by 70%.
The fact that TV "overfeeds" you with knowledge makes it harmful. You are weakened by a constant barrage of advertising, TV programs, serials, and news reports. You view hundreds or even thousands of commercials every evening, which combine in your head into an absurd jumble. You cannot possibly make room for truly valuable knowledge in your head while it is filled with useless information.
This piece is not intended to persuade you to give up viewing TV altogether. Understanding whether TV is bad for you and what you can gain from quitting the practice of binge-watching the infamous box are much more crucial. You must determine the best course of action independently after weighing the facts presented above. Perhaps some people will totally disregard the arguments made, while others might cut back on their television watching.
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https://www.affinityhealth.co.za/8-health-hazards-of-watching-tv/#:~:text=Children%20who%20spend%20extended%20periods,be%20hazardous%20to%20young%20children.
https://www.rediff.com/getahead/slide-show/slide-show-1-health-11-health-hazards-of-watchingtv/20110920.htm