Ask Didi: I always forget what I dreamed😴?
asks I always forget what I dreamed😴?
Get lots of sleep. In fact, take a nap try oversleeping in the morning. Sleeping at odd hours increases your chances of remembering a dream. Instead of using an alarm clock⏰, have some one wake you up, or wake up naturally. Ask someone to gently wake you up in the middle of the night. If you are woken up mid-dream, you will remember it! Keep writing materials close to your bed so you can jot down the dream 📝 as soon as you wake up!
