Anger is really destructive

It is, but holding anger in is also just as destructive. Life has a flow, and all emotions have value. Shoving down "bad" emotions is just as harmful to your mind and body as making you believe everything is "just fine."

Now, if I carried this anger for days/weeks/years on end, it would be very bad and destructive, but nowhere did I say that. In my other comments, I noted the anger needed to see the light of day so it would dissipate.

And it has......

Just writing about how angry I was helped me eliminate the anger. Or at least lessen it :D

And that was why I ended up writing and posting this post ........

Thanks for caring!!