At least you have puppy heat to apply to your back! Do you have a source for comfrey locally? Applied externally on the back, it will really help! Tumeric will help taken internally. Most health food stores have both, the comfrey is best tinctured.

Back pain sucks, hope you feel better soon!

😭🤮🤬🤢😡🤕🐾🐶🐾👎