Today I would like to introduce to you how you can maintain your motivation. This is one of the most difficult tasks you can imagine. Who has ever experienced that the motivation went down after he got

In difficult times it is always an advantage to have a positive Mindset. It's always a challenge because we have to keep in mind how easy it is to have a positive mindset in good times, but in bad times

If you want to grow, you don't just need success in life. Failure is also part of it. Failures are there to bring about great changes in us. Behind every pain and every problem lies success. We should

Wie sich jetzt herausstellte, wurde der Justizminister Heiko Maas selber Opfer seines Netzduchsetzungsgesetzes. Ein auf Twitter vor sieben Jahren veröffentlichter Tweet wurde wegen Hassrede gesperrt. Darin

As many from Germany know, there has been a law against hate speech on the Internet since 1 January 2018. The mainstream media in Germany are increasingly reporting about these laws and Heiko Maas seems

I want to talk today about the suppression of the voice that tells you not to follow your 10 minutes strategy. I will explain how this voice can be made quieter. There are two strategies. shouting ignore

One of the most successful motivational techniques I know is to do things you don't want to do for at least 10 minutes. You can look reliably at the clock. Once the 10 minutes have expired, you can decide

I also want to write something about politics in Germany. As a new study has shown, crime rates among refugees have risen disproportionately. The number of recorded acts of violence rose by more than 10

Hi folks, I'm back. I canceled my challenge due to an incident. Now I'm reporting back and want to get back to regular posts. I hope you don't hold it against me. We will discuss new motivational methods

The first days after my Pain and suffering Challenge went well. Beside the regular running and the workout I started to learn programming. I have tested some finished bots with "python" and noticed

It is 10 degrees Celsius, it rains and it is very windy in the cold Germany. And now, I'm starting my challenge.... The water temperature is still 14°C. The Challenge is called,"The Pain and Suffering

-Chugi- Pflichtbewusstsein, Loyalität und Hingabe Dieser Beitrag beschreibt die letzte Tugend der Samurai. -Chugi-. Der Krieger soll seinem Herren stets loyal beiseite stehen. Der Samurai zeichnete sich

-MEIYO- Glory and Honor Slowly we will come to the end of the series. The sixth virtue is the goal of the Bushido warrior. -MEIYO- fame and honor are achieved through excellent performance overtrump the

-MAKOTO- Honesty The perfect sincerity - MAKOTO - is one of the seven virtues of Bushido. It refers to the intrinsic attitude of the warrior, who, by means of this virtue, stands to himself and his values

- REI - The courtesy and the right behavior In the last days we talked about the virtues of Gi, Ju, and Jin. They describe the inner attitude of the warrior, as well as the positive attitude towards his

-JIN- Mercy, Love and Benevolence The virtue -Jin- contains three elements: mercy, love and benevolence. These elements are characteristics of moral action and relate to dealing with our fellow human beings.

This is the continuation of the contribution series "The way of the WARRIOR". The virtue -Yu- is about courage, bravery and heroism. -Yu- is expressing that a WARRIOR always "man up"

I start my current contribution series about the way of the warrior "Bushido". I will write about the virtues of the samurai. In the case of the virtue -Gi-, it is important to take a step back

The third element of the reading series is the “I want” power. Be aware of what you really want in life! You should define goals that you can pursue strictly. In doing so, you should be aware that the

I will not, I will and I want #2 The second element of willpower is your "I will" power -most of the time in your life you need the ability to do things and tasks, which you don't like, but you