The motivation topic is interesting because I have heard a few people online putting up the argument that motivation is not a solution rather than a problem and we need to learn to get things done without motivation since its something that comes and go, also how motivation is nothing than the result of chemestry produce in our brain, there is a hole conversation about it, I think it was on Andrew Huberman's podcast, I have been working on getting early in the morning, my target is 5 a.m every day, two years ago I had all kind of troubles to wake up early now I can get up before 8 a.m and just last week before 7 a.m but it has been a hustle to get it done, takes discipline to build up habits but I also like to look for the scientific side of things ✌️ 🤑
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RE: Building Daily Habits Of Discipline And Motivation