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skermyshlyne
@skermyshlyne
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2018-02-05 00:07
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skermyshlyne
health
8y
!
Low reputation account with an unverified outbound link, Reveal content
The Delirious W.E.S.T. is almost here!
In just a few days I will be participating in the inaugural 218 mile (350km) The Delirious W.E.S.T. (Western Endurance Scenic Trail) 200 Miler Below is the link to the follow my progress :point_down: Starting
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skermyshlyne
orange
8y
!
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Orange Mud Adventure Channel
Late last year Josh Sprague, founder of Orange Mud reached out to me for a chat. Josh had heard about the Run For Resilience and wanted to know more about it. I was invited to be interviewed on the Orange
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skermyshlyne
resilience
8y
Resilience and the Reintegration of Self
Resilience involves a reintegration of self that includes a conscious effort to move forward in an insightful and positive manner using the lessons learnt from adverse experiences. Maintaining forward
skermyshlyne
run
8y
A Grateful Heart from Run for Resilience
During the 2018 Run For Resilience we were supported by the amazing Team at Run Down Under. I approached Travis just a few short weeks prior to when R4R was due to begin to see if we could use the Run
skermyshlyne
coming
8y
Coming Back Home
Look past people's differences and be open to hearing their stories π you might be surprised at what you can learn from a conversation.... . Over the last few days as we have prepared for the inaugural
skermyshlyne
un
8y
What the Heck is a Swim Run?!?!?!
A Swimrun is a multiple-stage competition which involves participants running and swimming over a cross-country race course or loop-course that involves at least 2 transitions between the swim and run
skermyshlyne
run
8y
What the Heck is a Swim Run?!?!?!
The IAU 24-hour World Championships have bee run and won in very trying conditions. The members of the Australian Ultra Runners' Association Team had some amazing results as detailed by Rob Donkersloot
skermyshlyne
honored
8y
Honored to be Chosen
MEET OUR NEWEST AMBASSADOR WAYNE McMURTRIE β ULTRA-RUNNER An ADF Veteran with 17 years service, Wayne is an accomplished Ultra-Marathoner, Entrepreneur and Advocate for Veterans Health. Having been diagnosed
skermyshlyne
tuf
8y
!
Low reputation account with an unverified outbound link, Reveal content
From Fiji to Bali and the launch of the TUF Minds App
Such amazing support for the immenent release of the TUF Minds Life Rescue app! . Tegan from ABC Tropical North interviewed Dr John and Eli Mcintosh check it out on the ABC facebook page! . Don't forget
skermyshlyne
tuf
8y
!
Low reputation account with an unverified outbound link, Reveal content
TUF Minds, be the change
It's rare to find people like Drs John and Elizabeth McIntosh who are motivated to make an impact on the world. They were willing to invest in the creation of a game changing program that is world leading,
skermyshlyne
its
8y
It`s the Dose that Make the Poison
Let's go Fiji π Tourism Fiji . Looking forward to a full-out 5 days of The WILD Year Fiji Retreat . PLAY full Out BACK Yourself MAKE An Impact . ~ Wayne . π»ππ A great mate and absolute champion Shaun
skermyshlyne
whereyour
8y
Where Your Focus Goes, Your Energy Flows
There is a saying that goes "Where your focus goes, your energy flows". During the Run For Resilience I had plenty of time to think. Long hours spent on the road with long periods with my own
skermyshlyne
the
8y
The path to resilience on the journey home from war
Run For Resilience, a Veterans story of finding resilience on the journey home from war. . On the 22nd of September 2018 I completed what I would argue as being the most physically and mentally demanding
skermyshlyne
finding
8y
Finding Resilience
Run /rΚn/ . noun: run; An opportunity or attempt to achieve something. . for . adv: for; Because of this; for this reason. . Resilience /rΙͺΛzΙͺlΙͺΙns/ . noun: resilience; Strength of character, strength,
skermyshlyne
charity
8y
!
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Grateful for the Support
Hi Everyone, On behalf of the Team at Run for Resilience I would like to thank you for your support during the Inaugural Run for Resilience. To say that this was a massive undertaking is not paying full
skermyshlyne
soundcloud
8y
R4R meets Fred Smith
We had Fred Smith visit us up in Mackay on the 25th of September. . He played for us at a Civic Reception held for Run For Resilience by the RSL Mackay Sub Branch Inc and Mackay Regional Council . While
skermyshlyne
week4
8y
r4r week 4
50km to go! π ~ Wayne 30km to go! π»ππ 20km π π± π 10km to Winton, Queensland π ( Thank you Winton for your warm reception! π
skermyshlyne
day18-21
8y
Day 18 to 21
New Blogpost: Second to last day. 7km so far this morning with only 73 or so left for the day! Thanks to everyone who has help R4R to get this far π See you all in Winton, Queensland on the 22nd at 1600
skermyshlyne
day15
8y
!
Low reputation account with an unverified outbound link, Reveal content
week 3 r4r
Hello Weekend! I survived week 2 π . Check out my activities for this week in this blog. Thanks for all your support. . ~ Wayne πββοΈOn our way to Mamboo Beaufortπ . It's the weekend so why not come
skermyshlyne
charity
8y
WEEK 2 R4R
A recap of what happened over the weekend. I hope you can join me on my next route. πββοΈ ~ Wayne North Bound It might be just the road, but I think this is one of my favorite photos of the run so far.
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