Living in life, buying fancy things, changing cloths daily, and the likes is seen as an achievement by one who thinks only of the present. But learning about dignity and decency that how hard you work matters more than how much you make... that helping others means more than just getting ahead yourself. that is an achievement.
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Remember
Science and mindfulness complement each other in helping people to eat well and maintain their health and wellbeing.
Never forget that
If you have some respect for people as they are, you can be more effective in helping them to become better than they are.
Be your brothers keeper, give help when its needed, don't do to for the purpose of the media. If its done wholeheartedly between you and Your creator, that's an achievement
