My tutor(Don Mike) told me that if you tell a LIE, you'll need ANOTHER LIE to cover that LIE and then the loop goes on until you're FINALLY caught. He was Right! When you SPEAK the TRUTH always, you wouldn't have to remember ANYTHING. HONESTY saves you TIME, ENERGY & STRESS. TALK truth, ACT truth, PREACH truth and SUPPORT truth.
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From @sirmedar