How do we claim these? I feel like I’m missing it.

Edit: I'm having an issue getting funds moved from BSC to BSC Main. I sent enough to cover the cost of the claim but it isn't showing up. I recall long ago there was some kind of method to go from one chain to another and back to BSC, but I don't remember how it worked. None the less, the money I sent from BSC in metamask, to the BSC Main hasn't showed up despite showing it has been complete and successful. Can someone be kind enough to enlighten me?