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Good luck. I started keto in January. I put on70 pounds during covid. I’ve lost 45 pounds so far. But the last 25 are going to be tougher.
Good luck. I started keto in January. I put on70 pounds during covid. I’ve lost 45 pounds so far. But the last 25 are going to be tougher.
RE: Returning to the slow carb diet - Part 1