Everyone knows the current state of the world. I don't want to say this again, but I will give you some advice today. I hope my advice will be useful to you.This is what I am saying from my experience and I hope you like my compliment.
Since we are going through an epidemic and we don't have any antidote for the virus at the moment, our only way is to increase the body's immunity, because the better the immune system, the less the virus works in the body.
On the one hand we are under house arrest due to the virus and on the other hand our religious festival Ramadan is going on, so those of us who are fasting all day because of Ramadan and because of fasting all day our body becomes numb so at the end of the day when we eat food It is important to keep in mind that vitamins and proteins are added, try to eat plenty of fluids.
Honestly watermelon is very much available in the market now because it is watermelon season and so today I bought watermelon and some lemons to make my juice.Honestly, I am a medical person and my experience always tells me that there is no substitute for fruit juice at this time but you have to make sure that the fruit is fresh and clean.
Since I was fasting all day, my body was a bit dull at the end of the day, so I made these juices for me and my family to refresh body.
Since we are going through a difficult time, there is no cure for the virus at this time, so we should eat plenty of fluids and drink plenty of vitamin-rich fruit juices to boost our body's immune system really that fruit juice helps a lot to boost your immunity.So if you want to survive against this virus, you have to be very strong mentally and try to increase your body's immunity and you have to do all the things that need to be done to increase your immunity, such as your eating habits So you have to try to eat the right amount of food and fruits.