Hi.
It was a little over 2.5 years ago.
I am sorry, but I don't remember the exact instructions, I remember being told to post original content and I think mark it rewards declined for a certain number of posts.
I am not sure. It could have been 10 posts or even 20.
I honestly don't remember. I just published the number of posts, rewards declined and waited. I don't remember hearing anything from anyone after that, but the downvotes stopped, so I assumed I was off the blacklist.