"We spend so much time on the driven narrative, that we no longer have time for ourselves and when we do, we bury our face into more narrative consumption, more entertainment, more avoidance - rather than spend time creating for ourselves to discover who we are and what we really need to be our best, feel our best, live our best."

I've been reflecting on this a lot as a parent. I see my kids fight others online. This gives me a lot of clarity. Thank you and wishing you well.