It worked!
Got up around 12 PM before the alarm went off. So here's the method:
- Wake up after 6 hours of sleep
- That night, go to bed at the same time as previous night
- You'll wake up without an alarm at the same time as yesterday, but this time you're well rested and had about 9 hours of sleep.
Gonna keep doing this until 4 AM.
Tomorrow's wake up time: 9 AM
Also, had 50% of meal as raw vegetables today, was a torture to eat.
