It’s just wild how normalized burnout has become

It’s scary how easy it is to ignore the signs mental, physical, spiritual....until something forces you to stop. And by then, sometimes it’s too late.

Your just reminded me of something I’ve been thinking about lately: "You can’t pour from an empty cup." We try so hard to keep up, to meet expectations, to keep others afloat....but if we don’t take that pause to recharge, to check in with ourselves, eventually we break down. And like you said, life won’t pause for that. It just keeps going. It's a new week and hope everything get better... Wishing you peace and healing as you navigate through the stress.