What may not be so obvious is that success can bring a unique set of difficulties, specifically if one companion achieves more than the other.
A recent study discovered that men's self-esteem dropped when they were told that their girlfriends performed well on an intelligence examination. The researchers associated the results to affordable sensations and anxieties that their loved ones might start looking for extra eye-catching mates. Although only males were researched, several analysts believe that the outcomes would also apply to women.
Can you reduce such jealousy and insecurity and relate to each other as equally valuable partners? Here are some tips.
Recognize your feelings. Maybe you feel guilty about having negative reactions to your partner's success. Acknowledging your feelings can help you choose to act differently.
Avoid comparisons. You may be triggering your own distress by wondering how you stack up. Avoid comparing yourself to others and instead dedicate yourself to developing your very own potential.
Enjoy your distinctions. You and your companion most likely have mastery in different areas. These differences in strengths are valuable when facing major plans and decisions.
Express your needs. Be sure your partner knows what you like about your relationship and those areas you would like to be different. Maintain open lines of communication.
Be creative. Keep your partner involved with your life. Look for ways he/she can take part in your tasks as possible. Express enthusiasm and support for your partner's projects and priorities.
Enlarge your circle. Having your own network of friends and activities s good. But make time for your partner's network as appropriate and if wanted by him/her.
Share obligations. Whatever the differences in your revenue or insurance coverage, acknowledge that you both are important to the relationship. Value each other's varied contributions to being a couple.
Pursue your own dreams. Keep focused on your goals. Discover satisfaction in nurturing your family, providing meaningful service in your work, or a favorite hobby.
Offer praise. Praise coming from you can mean more to the partner than from any social media platform or professional organization. Speak positively to every other.
Pay attention. Take intentional interest in what your partner is doing. Listen carefully when they speak about what they did today.
Acknowledge effort. There may be many obstacles and learning experiences prior to your partner's success. Honor him/her for trying. Let your partner know you are with him/her when challenges arise.
Join in. If your partner is facing a target deadline or heavy workload, help out. Take over some additional household tasks. Create an environment that can support him/her.
Be generous. Let your partner know how grateful for each other. Look for every opportunity to encourage and affirm your partner.
Remember this: Any successes achieved reflect well on both of you. You're not responsible for your partner's self-worth or performance. But you can have a substantial influence on how he/she feels and achieves. Support each other and share the benefits of your efforts as well as your unique abilities.
Sources
Image by Gerd Altmann from Pixabay
