Day
Another day, another low movement work from home day. I got to figure out time to move more. But the next two weeks.are crazy busy so it's doubtful.
It was nice, and I made a late audible for a run
The run
I guess I lost GPS most of the time. It was freaking out saying I was running 2 min miles! Funny, look at that data, oh well.
It was a 4.8 mile run, 2.4 is straight up hill, 554 feet of elevation gained. That was a fun run. I doubt I will do it again even though I really want to. The road was narrow and no shoulder. I figure I will get hit by someone not paying attention if I keep running it.
4.8 is b
My biggest in 20 years..... never would.have guessed I would be running. It's all that sitting and eating crap I have been doing the last two weeks!