"Asia don't do em muchhh?" ....urmmmmm........ RICE?

Asia is skinny fit BECAUSE of rice. Carbs and sugar, rice and potato are NOT the bad guy! I am the result of UNLIMITED CARBS --- as muchhhh rice as you can eat. UNLIMITED Potatoes... or Porridge, Oatmeal, Pancakes.... and as much fruit as you like. My book.is called...

FRUITS
ROOTS
RICE &
OATS