I can't face a salad for breakfast. Lunch, yes. Dinner, yes. But not first thing in the morning. I eat meat nearly every day, and do not apologize for it. Nor do I tell vegans and vegetarians they ought to eat like I do, because I find it very annoying when they preach at me about eating like they do. Eat what is available, what you like and what you can afford. (Bearing in mind, of course, that not all three of those qualifications may happen at once.)