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Thanks to you for apreciate my content. You should take a look to the profile of an acrobatic grandma on Instagram: adriabuelaacrobatica, she's 63 yo. Never is too late for try a new activity. Always being respectful and patience with your body, and knowing your limits.
RE: Subiendo el nivel de dificultad. Mira esta secuencia avanzada en telas aéreas (VIDEO) | Raising the level of difficulty. Watch this advanced sequence on aerial silks (VIDEO)