-Energy: Chips contain 300 calorie per 2 ounce saving & provide 5% of the daily energy intake in a standard 2000cal diet. It provide 29g CHO per savings.
-Vitamin –A & C : Chips contain 11 mg vitamin c in one servings .Mango chips is a good source of vitamin A & C.
-Fiber: Mango is great source of fiber. A 4 0unce of mango contains 8.7 g fiber .Fiber prevents constipation, lower your blood cholesterols and controls blood sugar level.
-Antioxidant: Mango chips is a great source of antioxidant. Antioxidant are required to boost up the body’s immune system .It prevents oxidative damage in our body.