Hola, @mairimmorales! What a great truth you share in your reflection. Over the years, one learns that rigidity gets us nowhere and that the true secret to health lies in balance and listening to ourselves. I greatly applaud your maturity in handling the process with kindness.Your menu for the week looks spectacular and very comforting. That fish soup with extra lemon reminded me of the ones enjoyed with family, and the Greek yogurt in the salad sounded like a fantastic idea to mix things up. You are on the right track, one day at a time. Sending a warm hug, and keep celebrating those small victories!