Hi This is my entry for week Five sixweekhealth contest. This is about keeping fit. There are loads of exercises that can keep you fit but I choose to engage in an indoor exercise because the weather was

I feel the hurt, I feel the pain Feeling the tears that falls like rain Saying i am fine but i am not Ache in me rises to my gut My body is on fire, I burn from within My pain goes higher, none is hidden

LISTEN AND ENJOY

This is my steemit openmic week 69 entry. Thanks @pfunk @luzcypher, this is a great platform.

IMG_20171225_153647.jpg Hi steemians My name is Samson aka Sandex( two in one) wink 😎 Ok back to business. I joined steemit on december 2017, before joining it, it was a herculean task for my guys to

Hi steemians My name is Samson aka Sandex( two in one) wink 😎 Ok back to business. I joined steemit on december 2017, before joining it, it was a herculean task for my guys to convince me to indulge in

Samson is a student of University of Port Harcourt Nigeria aka Unique Uniport. Sandex is a student in the Faculty of Dentistry. Samson just finished his posting in general surgery and Medicine and after

Subject: Asparagus. DO NOT FAIL TO READ THIS AND SEND TO YOUR FAMILY AND FRIENDS. Asparagus--Very interesting! When I was in the United States Navy (USN), I was stationed in Key West, FL. I worked at the

Sandex write on: On integrity : Integrity goes beyond keeping what is committed into your hands to growing what is committed into your hands, that's why the bank does not give loan to an idle man, but

Samson is a student of University of Port Harcourt Nigeria aka Unique Uniport. Sandex is a student in the Faculty of Dentistry. Samson just finished his posting in general surgery and Medicine and after