Hey Krisz!

Thank you for leaving a comment here. I guess this one was a bit too 'out there' for people! haha.

I realise now reading your words that perhaps the gym is a more useful tool than i give it credit for. Personally i have always avoided them, simply choosing instead to take the heaviest bags possible, run up those stairs instead of walk up them, push myself to make that thing i need out of bamboo from the forest rather than buy it from the shop. You get the idea. And the thought of being in a gym just doesn't compute for me. I would be so desperate to get back to all the physical jobs which need doing!

Great catch on rings affecting meridians. Didn't see that one mentioned in the book. Are you a ring wearer? Have never worn them in my life. Even my father's gold family crest ring didn't interest me when i was given it at the age of 18. But Sabrina wears them, so i will also reflect some more on this. Am guessing each finger is connected to a different meridian?

Am looking at the kneesovertoes guy and wondering which exercises in particular you are referring to? I am going to need strong legs for next year's mission, the food forest.

Great that you are going to add the reclining Lajin to your routine! The guy i mentioned in this post, Tim Shieff, really has an amazing body and energy, so if he says this is the best of all the stretches we can do for our body, i believe him.

You too, have a great weekend.

Big hugs to the feline crew!