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2y
Wow! Hadn't thought of how this will affect the teeth. Thanks for the heads up.
I found a list of tips which may help avoid this issue:
- Use fresh lemon juice, not concentrated or sweetened varieties
- Drink lemon water quickly, rather than sipping it slowly
- Use a straw to minimize contact with your teeth
- Rinse your mouth with water after consumption
- Wait 30 minutes before brushing your teeth
Personally i drink the lemonade very fast and then drink a light herbal tea afterwards. Always fresh herbs from the garden. I don't brush my teeth 8 times a day though as i think this will also have a negative effect on them.
On the subject of teeth i did have a painful tooth before i started the cleanse but now that i am on day 8, the pain is completely gone. Hoping it stays this way!
All the best to you 🙏
RE: An in-depth look at The Master Cleanse (aka Lemonade diet): detox the easy way with maple syrup, lemons & cayenne pepper 🌶