Depression

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Sometimes in life you just feel no one likes you and no one cares.

You just feel you should end your life and stop seeing yourself suffering every day, begging for attention or for a better life.

Have you ever been in a situation where you felt you were drowning and everyone was too busy to even notice?

Well if you haven't, then it means it's either you're not doing anything big or different or you're high and something is wrong with you.

Well, I do feel that way sometimes, but guess what? When I feel that way, it's a signal that something better is coming.

All these depressing thoughts come most times when we get to that elastic limit that could either shoot us up to the next higher of success or bring us down.

The direction you go after depression is determined by how you respond to these kinda thoughts.

I am not a product of my circumstances. I am a product of my decisions. —Stephen Covey

You can't pass a course without exams. that's just how life is, don't question it. Whenever those depressing thoughts come, just make conscious efforts to shut your mind against it.

Those thoughts are just trying to distract you from something big that is coming your way.

Depression comes from challenges and as for me, challenges are bread. I need them grow.

Social network centralization was a personal challenge to ned@ned and dan@dan their response gave birth to steemit.

Change the way you respond to challenges!!!!

Don't let thoughts of depression bring you down, instead be challenged by them. Face your fears because you can't get gold without fire.

How to Reduce depression and bring something good out of you

There are so many ways in which repression can be reduced. Out of all the many ways, my favorite way is through meditation "getting inspired".

By meditation, I mean taking out time to either listen, watch, read or do anything that will get you inspired and motivated.

The more inspired you are, the less depressed you'd get.

If you easily get depressed, it means your inspirational tank is low.

Also, the length (how long you stay sad) of your depression also tells how empty your tank is.

Life is 10% what happens to me and 90% of how I react to it. —Charles Swindoll

Start responding to depression differently and you'll notice a huge change in your life

If you hear a voice within you say "you cannot paint," then by all means paint and that voice will be silenced. —Vincent Van Gogh

Depression | Ecency