My report the Actifict: septiembre 20 2022

This is my first activity report using the ACTIFIT tool, today was actually a very active day, although I got up a little late, which makes everything more complicated, since I got up and had breakfast, I walked around the house at first to do various household things. I also went to the supermarket to buy some things for lunch.

I had to return home earlier because I forgot the debit card.

Of course I forgot the dressings, but this helped me to go for a walk a little more, when I returned home I took advantage of doing some exercises, my wife helped me finish breakfast.

Then it was time to move actively to do many things at home but in the late afternoon I took the opportunity to go for a walk, not very far, however I got a little distracted on the way so it was late when I returned and it was already getting dark , I came very carefully because the streets were already a bit lonely.

Around here it is not very good to be so late on the street, unfortunately there is a lot of insecurity lately, although there was a time when I could even be on the phone without problems, unfortunately now that is not the case.

Well in the end I got home and it wasn't time to rest yet, I started to help my wife to pick up the clothes that I wash, so the exercise continued. But my feet hurt a bit, so I'll ask for a massage when we go to bed.

Tomorrow I will try to get up a little earlier than usual. I want to try to overcome 7 thousand steps, although I don't know if I can because I have to do several things at home and sit at the computer to edit videos.