Do you think that the high rates of mental health illnesses nowadays has anything to do with the excessive use of social media?

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Now a days this is very risky because people use social media for communicate each other They even interact with each other even their family member and friend through social media. Physical visit reduce day by day .They mostly like interact with their friend through  social media. There's also risky for youth because this is the age in which you  teenager need exercise to remove stress and have a healthy life .Mental illness increased due to use of social media. It increases youth stress level day by day and this is mostly happened in young age. 12 to 20 year old kids also include in depression and this is the very wrong health mental condition. They always involve in social media activities and use Instagram Facebook etc.

These are mental illness

1. Feel alone
2. Low interest in physical visit
3. Increase thoughts
4. Feeling aggressive
5. Tension increased
6. Increase loneliness 
7. Reduce decision making power
8. Social Isolation 
9. Suicide increase
10. Respect gone.

Social Media activities increased mostly in teenage. We can guide and provide awareness about how to reduce social media activity Instead of physical activity. 

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