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Weekend snack 😃

Creative ideas for the kids. Look out for low cal jello

You can make these using low fat cream cheese and add some vanilla bean or essence with carob chips for eyes

Ours is our banana, almond and cinnamon protein shake 1 scoop of protein ( paleo prana; maple and vanilla ) 1/2 frozen banana 1 tbsp of Almond butter 1/2 tsp of cinnamon 1 cup of cold water

Need more sleep? Tight muscles and stiffness? Try adding these simple foods throughout your day.

1 minute smoothie snack for those busy mums. Mix all ingredients in a bullet for 20 seconds. Frozen coconut flesh Vegan Chocolate protein Frozen blueberries Water or almond milk