Today I am processing ginger ( into my personal Yogi Tea recipe ) and planting more ginger for the future!
My recipe has been honed just the way I like it. The tea is amazing good for you as well as tasting better than anything you can buy in the shops.
A mix of fresh ginger root, fresh turmeric root, a little clove, whole black pepper, lemon juice and honey.
Pepper is included in the recipe as it increases dramatically your bodies ability to process the turmeric.
It is such a powerhouse of health and vitality. And is the MOST delicious... did I say that already? Well maybe but when something tastes this good and does your mind and body so much good, its hard not to shout it from the rooftops! You simply HAVE to try it if you haven't yet.
Clears the mind, helps me focus, takes away aches and pains. It's all good news.
It is so easy to make, takes only twenty minutes to simmer the roots and spices. It is liquid medicine - to start brewing such teas in your life is SO SIMPLE, if you usually drink the usual tea, coffee, coke, Fanta, whatever, just take the step and give it a go. Within a few days of drinking this you will understand my enthusiasm and your body will be saying thank you in more ways than you can conceive of right now.
You don't have to give up the other things of course, everyone enjoys a cup of coffee now and again. Just mix it up and give you body a few days rest from time to time ( honestly though once you start feeling the benefits I do think that a shift in your perception will occur and you will start to consciously make better choices for your health and well being.
And just in case anyone is thinking - "yeah but I need pharmaceuticals to be able to concentrate, or shift a backache or migraine", well hey try this for a week and then see if you feel the same. This comes with NO side effects, just a multitude of benefits.
And then to plant back a few choice pieces of root already sprouting into life!
If you want to try growing your own buy a chunk of root from an organic supplier and watch for roots sprouting. Plant with the points upwards.
