AcroYoga Flash Mob!! ((VIDEO))

What is AcroYoga?

AcroYoga is a practice that combines traditional yoga and acrobatics. It generally involves two people, a flyer and a base. The base provides a platform upon which the flyer can perform acrobatic maneuvers.

I just got into the Sacramento area about a week ago, where my good friend @threebagsfull introduced me to the AcroYoga community here. Him and his AcroHomies have been practicing for this flash mob for a couple weeks now. Check out the video below, where my friends grab the attention of everyone at the annual Concert In The Park in downtown Sacramento!

I wasn't really familar with AcroYoga before coming to Sacramento, but now that I've gotten a taste of the community and the sport, I can't wait to get involved and learn more!

Follow me for more interesting stories! If AcroYoga interests you, follow my friends @acromott, @acrobutterfly, @themilsedition, @threebagsfull, and @karensuestudios!